What To Do If You Find a Lump?
Medically reviewed by: Dr. Jay R. Anam
Topics covered in this Article:
Introduction
If you find a lump or unusual change in your breast, do not panic as all lumps are not cancers.
You should see a medical professional if you:
- Find a new lump in your breast which may or may not be painful.
- Any change in the breast size, shape or skin texture, as compared to the other side.
Let’s talk about how you can self-examine your breast and look for lumps.
How to check your breasts?
Self-breast examinations for women to stay aware and informed. For this, you can read our blog on Complete guide to Self-Breast Exam.
Although breast cancer cannot typically be avoided, there are three key things you may do to help identify it early. This includes:
- In the Shower
Check the whole breast and armpit region with the pads/flats of your three middle fingers, pushing down with mild, medium, and hard pressure. Feel both breasts for any lumps, thickening, firm knots, or other changes every month.
- In Front of a Mirror
With your arms at your sides, visually scrutinize your breasts. Raise your arms high above next.
Look for any changes in the shape, dimpling of the skin, swelling, or changes in the nipples. Next, place your hands on your hips and contract your chest muscles hard. Again, check for any puckering, dimpling, or alterations, especially on one side, since few women’s breasts match perfectly.
- Lying Down
The breast tissue expands out uniformly along the chest wall while lying down. A cushion should be placed under your right shoulder, and your right arm should rest behind your head. Slide the pads of your fingers over your right breast with your left hand, softly encompassing the whole breast region and armpit.
Use light, medium, and hard pressure to feel and examine your breast. First, look for discharge and lumps by squeezing the nipple. Then, reverse the procedure for your left breast.
- Other Related Symptoms
Apart from finding a lump, some other symptoms can also be a warning sign for breast cancer. If you find any of these symptoms, consult an expert at the earliest. These symptoms include:
-
- A painless lump or hard knot in breast or underarm
- Swelling, redness, or change in color
- Change in the breast shape and size
- Puckering or dimpling of the skin
- Inverted nipple
- Nipple Discharge
Other localized symptoms that may accompany a lump include:
-
- Redness and warmth
- Pus or discharge
- Tenderness or pain
You need to see a doctor if you have any of the above changes
The doctor will advise a mammography, a sonomammography or an X ray mammography as per the age of the lady. For confirmation of diagnosis, a core biopsy needs to be done. Depending upon the above results further management is suggested.
What are the possibilities?
Breast lumps are frequent, and most are not due to breast cancer. However, any odd changes in your breasts, such as the formation of a lump, should be checked out by a physician as soon as possible.
Even men should stay aware and look for any abnormal breast changes.
Conclusion
Breast cancer is one of the most common cancers in women. However, men can also get breast cancer.
Finding a lump or unusual changes in the breast can be frightening. Still, it can help you get an early diagnosis and treatment.
Consult a breast cancer specialist if you find a lump in your breast. You can also book an appointment to talk to our experts.
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About Author
Dr. Jay Rashmi Anam
Surgical Oncologists
15+
Year Of Experience
MMC- 2006031309 (2006)
Dr. Jay Anam is one of the best surgical oncologists & breast cancer specialist in Mumbai.
Dr. Jay Anam has Completed his M.Ch. Surgical Oncology training from Tata Memorial Centre. He did his Fellowship in Breast Oncology from Centre Oscar Lambret, Lille, France.
As a breast cancer specialist, he believes in world-class cancer care for all patients.
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Facing breast cancer surgery is a brave step, and we know the recovery process may feel overwhelming at times. One aspect of recovery many patients encounter is managing surgical drains.
While these medical devices play a crucial role in your healing, they can be intimidating at first. But don’t worry. With the right knowledge and tools, you can manage them confidently and focus on feeling better.
This guide is here to walk patients and caregivers through every step of drain care—from the basics to troubleshooting to emotional support. By the end, you'll feel prepared to tackle this part of your recovery with ease.
Author
Dr. Jay Anam
Breast Cancer Surgeon and Oncoplasty specialist in Mumbai
Introduction
Why are surgical drains important after breast cancer surgery? These small, plastic tubes help remove excess fluids that can build up in your body as you heal. Getting rid of this fluid reduces swelling, prevents complications like infections, and helps your body recover faster.
We’ll cover everything you need to know, including how to empty and clean your drains, spot signs of infection, manage discomfort, and return to daily life with confidence.
Understanding Surgical Drains
To start, it’s helpful to understand what surgical drains are and why they’re used.
What Are Surgical Drains and Why Are They Necessary?
After surgery, your body produces fluid as part of its natural healing process. Sometimes, this fluid needs help draining so it won’t pool under the skin. That's where surgical drains come in.
Types of Drains
There are a few kinds of surgical drains commonly used:
- Jackson-Pratt (JP) drain – Often shaped like a small bulb, this popular option collects fluid that you can measure and empty.
- Hemovac drain – A slightly larger round container, often used for higher drainage needs.
Your surgeon will determine the best type for you based on your surgery.
How Long Will They Stay in Place?
The timeline varies. Most patients have their drains for 7 to 14 days, but it depends on how much fluid they produce. Don’t worry; your doctor will remove them once output slows down.
Step-by-Step Drain Care Guide
Drain care is manageable if broken down into steps. Let's cover the essentials.
How to Empty the Drain Properly
- Wash your hands thoroughly with soap before touching the drain.
- Unplug the bulb or container, holding it upright.
- Carefully pour the fluid into a measuring cup.
- Record the amount and time in a log to share with your doctor.
- Squeeze the bulb to reset the suction before plugging it back in.
💡 Tip: Empty the drains 2-3 times a day, or whenever they’re about half full.
Cleaning & Infection Prevention
- Gently clean around the drain site with soap and water or antibacterial wipes. Avoid tugging or rubbing the area.
- Watch for signs of infection, such as:
- Redness or swelling around the site
- Fever above 100.4°F
- Foul odor or colored drainage
If you notice these, call your doctor.
Best Sleeping Positions
Finding a comfortable position can be tricky. Try:
- Sleeping on your back with pillows under your arms for support.
- If you’re a side sleeper, place a small cushion around the drains for padding and avoid putting pressure on them.
💡 Tip: A drain-friendly post-surgery pillow with built-in pockets can make rest easier.
Showering & Hygiene Tips
Ask your surgeon if showers are allowed. If so:
- Cover your drains with a waterproof dressing or use a surgical drain belt.
- Limit water exposure to avoid infections.
If showering isn’t an option, stick to sponge baths until your doctor gives the green light.
Recognizing and Managing Complications
Sometimes, issues arise. Here’s what to keep an eye on:
When to Call Your Doctor
- Drainage suddenly increases or stops altogether
- Severe pain or swelling
- Fever or signs of infection
Dealing with a Clogged Drain
A frequent issue is a clogged drain. If you notice reduced suction:
- Milk the tube by gently squeezing it to dislodge the blockage.
- If this doesn’t help, notify your healthcare provider promptly.
Signs of Seroma (Fluid Buildup)
Once drains are removed, some patients develop a seroma. Symptoms include swelling, tenderness, or a feeling of liquid under the skin. While many seromas go away on their own, consult your doctor for advice.
Pain & Discomfort Management
-
Pain is part of recovery, but you don’t have to suffer unnecessarily.
Medication vs. Non-Drug Relief
- Use prescribed painkillers as directed.
- Non-medical options, like a cold compress or heating pad (with your doctor’s approval), can help with aches and stiffness.
Gentle Exercises
Simple arm stretches or shoulder rolls can prevent tightness, but avoid anything strenuous. A physical therapist can provide guidance.
Relaxation Techniques
Practice deep breathing or try mindfulness exercises to cope with discomfort.
Diet & Nutrition for Faster Healing
Fueling your body helps tissues heal faster. Focus on:
- Protein-rich foods, like lean meats, tofu, beans, and eggs.
- Anti-inflammatory options, like berries, leafy greens, and nuts.
- Drink plenty of water every day.
- Consider supplements, like zinc or vitamin C, but check with your doctor first.
Physical Activity & Movement Guidelines
Movement helps, but balance is key:
- Begin with light stretches or short walks to prevent stiffness.
- Avoid lifting anything heavier than a few pounds in the first week.
- Your doctor will guide you on when you can resume driving or house chores.
💡 Tip: Use a supportive bra to minimize any strain during recovery.
Emotional & Psychological Support
Caring for drains can feel isolating. It’s okay to have mixed emotions.
Coping with Anxiety
Deep breathing, journaling, or talking to a friend can help manage stress.
Find Support Groups
Connect with others who’ve been in your shoes. Online breast cancer recovery forums or local groups can make you feel less alone.
Mental Health Resources
Don’t hesitate to reach out to a counselor or therapist to process emotions during your recovery.
Emotional & Psychological Support
Caring for drains can feel isolating. It’s okay to have mixed emotions.
Coping with Anxiety
Deep breathing, journaling, or talking to a friend can help manage stress.
Find Support Groups
Connect with others who’ve been in your shoes. Online breast cancer recovery forums or local groups can make you feel less alone.
Mental Health Resources
Don’t hesitate to reach out to a counselor or therapist to process emotions during your recovery.